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压力的真相 BBC The Truth About Stress (2017) 7.3
导演：
主演：Fiona Phillips
类型：纪录片
制片国家/地区：英国
又名：
剧情简介：Stress is described by the World Health Organisation as the “health epidemic of the 21st century” and expts believe it can contribute to sious life threatening diseases such as diabetes, dementia and some types of canc. In these sup busy modn times millions of people describe themselves as stressed and many seem to wear it as a badge of honour. But what about if we took a diffent approach to stress? What if by truly undstanding the meaning and pow of stress we could actually use it to our advantage?
In The Truth About Stress, Fiona Phillips, no strang to stress hself, and three stressed out voluntes, embark on a unique expiment. Using cutting edge chest mounted body monitoring equipment, this film puts stress to the test in ord to examine it and undstand it as nev before. On this surprising and empowing scientific stress journey, Fiona will discov how best to control stress levels, how stress can actually help people pform bett and will reveal how stress can actually help you lose weight.
In The Truth About Stress, Fiona Phillips, no strang to stress hself, and three stressed out voluntes, embark on a unique expiment. Using cutting edge chest mounted body monitoring equipment, this film puts stress to the test in ord to examine it and undstand it as nev before. On this surprising and empowing scientific stress journey, Fiona will discov how best to control stress levels, how stress can actually help people pform bett and will reveal how stress can actually help you lose weight.
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